I threw my husband’s breakfast on the ground

In the quiet chaos of early motherhood, she stands alone—two little lives depending on her every breath while exhaustion gnaws at her soul. With a newborn barely three weeks old and a two-year-old demanding constant attention, she carries the weight of sleepless nights and endless chores, her husband’s long shifts offering him respite she can only dream of. Her sacrifices go unnoticed, her strength taken for granted, as she navigates the storm without asking for help.

But today, when hope for shared support finally dawned on a day off, the fragile balance shattered. The promise of partnership in their morning routine dissolved, leaving her overwhelmed and unseen. In this moment of raw vulnerability, she questions if her reaction was too much—or if the deep well of exhaustion and unacknowledged effort finally found its voice.

I threw my husband’s breakfast on the ground

Some background- I just had our second baby 3 weeks ago. We also have a freshly 2 year old. My husband works a job with a pretty rigorous schedule. He works 12 hour shifts on a 2 on and 2 off schedule (and every other weekend).

Due to his schedule I have never once asked him to wake up with me during the night. I also do all of the housework and have been doing it all since I was only 2 days postpartum. He gets like 8-9 hours of uninterrupted sleep.

Im a full time online college student. I also cook for him everyday, I do all of the “great” wife things without complaint. I am drained and exhausted and I hardly have time to even eat, but I still carry on.

This morning was his first day off after working 3 12hr shifts in a row. I knew he was tired. We have an agreement that on days he is off he will help me with the morning routine. The morning routine with a toddler and newborn is pretty rough so it’s nice to have help sometimes.

I gently tried to wake him up this morning but he wouldn’t budge. I just accepted the fact he would be no help so I just got up and did what I normally do. I have to feed and change my newborn, pump, dress my toddler, cook breakfast for my toddler, was my pumps and bottles from the night, and pack my toddler’s preschool bag.

20 minutes before we leave, I went into our room and said “Hey sweetie, we’re leaving in 20 minutes if you want to come along” and he acknowledged me but turned over to go back to sleep.

So 20 minutes go by and I leave because I have to get my toddler to school by a certain time. I planned to drop her off and then grab my husband’s favorite breakfast and bring it home to him.

5 minutes into me driving I get a call from my husband. I answer and he immediately is mad at me. He starts saying things like “Why the f*** would you leave without me” “Why didn’t you wake me up”.

I respond with “Why do I need to wake you up, you are a grown man” I also said “I already have so many responsibilities on my plate, waking you up would just add to that. And to that he said “ugh here we go”.

He was acting like all I do is complain about my responsibilities but I never complain to him! Even when I’m running on empty I never complain. He was just so so mean to me, I can’t even believe that was my husband on the phone.

I don’t normally get mad but I was set off. I hung up the phone and put it on silent because I didn’t want to hear it anymore. My toddler was also in the car listening and I didn’t want her to hear her dad talking to me like that.

This obviously pissed him off.

I drop off my toddler and I still go pick up his breakfast for him. I thought maybe he would realize how mean he was and apologize when I got home. WRONG.

I get to our house and he COMES OUTSIDE TO CONTINUE YELLING AT ME. I simply responded with “I got you breakfast” and he said “at least you did that” with a snarky ass smirk.

So I did something that I never would ever in a million years do. I closed the car door, rolled down the window, threw the breakfast bag on the ground and said “eat sh!t and f*** you” and I backed out quickly and left with our newborn.

I am currently sitting in a McDonald’s with my newborn with angry tears running down my face. I haven’t checked the messages he sent, kind of scared to.

I have never said something like that to my husband, but something took over. The way he talked to me when all I do is make sure everyone is taken care of. I am so upset.

Did I overreact?

Here’s how people reacted:

LakeGlen4287

You did wake him up 20 mins before you had to leave!

I know having two kids is very stressful on a young couple. If this is the one and only time he has ever lost his temper with you, or slept so hard he missed dropping off his 2 year old, maybe he is having a once-off bad day, sick day, bad night sleep, maybe something happened at work. I don’t know.

If he has NEVER disrespected you before, I agree with giving him a chance to cool down and apologize and explain himself.

But even so, what he did was unacceptable. He needs to know that and make a sharp 180 degree turn and never go down that road again. He should never, ever speak to you like that ever again.

My parents had a super huge screaming fight when my sister was a toddler and I was a baby. I do not remember it but my sister does. It was a big verbal fight. They never fought like that ever again, because my mom apparently stood her ground hard and said, you will not ever speak to me like this again or I am leaving. She meant it. She was the stay at home mom back in those days, and she put the fear in him that if he did not get his shit together, what he was going to do all alone with two babies.

Sometimes, you have to draw a line. Or else he will disrespect you from this day on.

WhoaThere87

NTA – As soon as I read the “ugh, here we go” statement, my stomach dropped for you. You’re a lot nicer than me. He would have been wearing that breakfast. What a piece of work. How could he not know that babies are a lot of work and still be a thankless piece of poop? Does he think the house magically cleans itself? Does he think children just get up, get ready, and feed themselves? I’m willing to bet you did all of this in sweatpants, unshowered, with messy hair, too. Do you remember what it’s like to feel good again? He would fall apart without you catering to him, too. What you have here is a man-child. I understand the next day after a 12 hr shift, but his reaction was absolute garbage. I can’t wrap my head around the fact that he basically just wants the accolades of being there for the drop-off without doing any of the pre-work. This is why so many mothers get frustrated when people compliment incompetence with “Aww, youre such a good dad!” Barf. Gag me.
Horror_Opinion_9689

NTA but your husband is a giant one! Three weeks postpartum, I don’t care what his schedule is, he should be doing his share of parenting and household chores at the very least. Also, he isn’t a toddler who needs waking. He is grown man and father and should act like one. And sweetheart, you are exhausted & are getting no support from the one person meant to be in this newborn phase with you. That’s why you broke. I hate that you sound guilty for your honest, exhausted reaction. I hate that you seem scared of what his reaction will be. I hate that you mention doing ‘great wife’ things 3 weeks postpartum and really hope I’ve misunderstood what you mean by that. Stay safe, stand up for yourself & know you have two children not three. Husband needs to man up and start behaving like a man not an additional kid.
EmploymentLanky9544

>I closed the car door, rolled down the window, threw the breakfast bag on the ground and said “eat sh!t and f\*\*\* you” and I backed out quickly

I would have rolled over the breakfast with the tires, as a coup-de-grace.

You have 3 jobs, and he has 1. You’re a full-time mom to 2 very young kids, a housewife, and a student.

And now you also have to deal with an unsupportive, demanding, verbally abusive husband.

>I haven’t checked the messages he sent, kind of scared to.

Don’t be scared. That’s what he wants. You’ve proven that you can, and are, doing everything by yourself anyway. I’d contact your family and see if you can arrange some support, and a time out until you sort out what happens next.

NTA

LadyMorazul

YTA. I know you’re exhausted, I understand it a thousand times (more so that you also have hormones everywhere). But lack of respect between the couple is very bad for them and also for the children. You should calm down and give yourself time to talk, because being angry together doesn’t work. You did wrong, he did wrong. The appropriate thing is to apologize, both parties. Although I would say a little more than you, because it was very out of character for you to throw the food on the floor. One’s partner is not a dog that should eat off the ground. Do you understand? It was very, very disrespectful. Relax, grab a loaded burger to get your dopamine pumping, and then think with a cool head.
wicked-valentina

NTA. Go somewhere safe (your parents’ or siblings or friend’s home, call him and tell him he’s a terrible husband and you are rethinking this marriage because you get no help and no appreciation. If you are scared of his anger, that is NO WAY to live and is not healthy for the kids. He needs to check himself now before he loses his marriage. If he doesn’t care about keeping you, then that is your answer. No point in hanging on to a man who does not want you. If he wants you, he needs to show it every day. And that starts by not yelling at you and not disrespecting you, the mother of his children. Was he raised in a barn??
CupcakeMurder86

>I simply responded with “I got you breakfast” and he said “**at least you did that**” with a snarky ass smirk.

This right here made my jaw drop.

How ungrateful can he be?

The fact that he is working 12 hour shifts is irrelevant. You work 24 hours shifts. Motherhood is a job and you never get a time off. He can sleep a bit less or when he is awake he can take on some of the chores or look after one of the kids.

He choose to be father, he needs to father these babies. There’s no “Oh I can’t today, you deal with it”.

NTA. He needs to take on more responsibilities and you need to stop babying him.

No-Complex-1523

He has a 12 hour job with free days in between. You have a 24 hour job AND college and no free days. Yet you are behaving like you have to care about him too because he’s so so tired from work.

Your children should be your priority. Both of you. It does not seem like you were fully prepared for the time and work a toddler and a newborn at the same time take. I know it’s hard in this economy but he either has to cut down on work or find another solution. You can’t to this alone. At the very least you deserve his respect, no matter how tired he is.

Only-Breadfruit-6108

He reacted badly and then you reacted badly. Everyone is overtired and has too much on their plate., and everyone is handling it badly. Admittedly, him worse, and then you were pushed to the edge, but both of you had emotional outbursts. No one is at their best first thing in the morning, in my opinion.

To answer your question, yes, you did overreact, but only because of his overreaction. Cause and effect.

I don’t really want to call either of you AHs, but saying you all suck seems like an overreaction too.

marunkaya

So he works all this shifts, ok, he’s tired and all… But your shifts seems to have 24h. Why can’t you rest? Parenthood is difficult. Why have TWO babies if his schedule is complicated and you’re actually busy studying online? Why all the mental and physical labor is yours? What is he doing to make you happy, well rested, fed, etc?

What he did is beyond pathetic and he is an ahole. And you’re being an asshole to yourself. We’re not in the 60s anymore.

Consistent-Ad3191

Your husband sounds unappreciative, selfish and abusive emotionally. You’re basically raising your children alone . Just because he works doesn’t mean he can’t help out. You’re basically working 24 hours a day and he gets to rest and when you don’t do what he wants to treat you like dirt. Do you really wanna be in a relationship where you constantly treated like this and your children see this and think this is OK. I wouldn’t tolerate it.
throwaway1975764

NTA

Do not read his texts. But please do send him a list of the house chores and the time toddler needs to ne picked up. Let him know you and baby will be home in time for dinner, which you expect to be cooked by him.

He got a full night’s sleep. With a 3 week old and a 2 year old. A full night’s sleep is an *unheard of luxury* for such a parent and he needs to appreciate what real life with kids is.

bewilderedtoo

1) you need to offload some of your workload to him
2) it’s true you aren’t responsible for waking him but it sounds like that’s your current dynamic. He sounds like a deep sleeper and perhaps only part awake when you went in. So to avoid this, he needs to set alarms.
3) you both have things to apologize for. But you need to cool off and have some time to reset your battered nervous system just a bit.
FancyMoth1010

ESH, but it’s understandable from both sides. You guys are absolutely exhausted from everything. I’m so sorry. I hope things get better. People crack under pressure, and sometimes, they say things they don’t mean. That doesn’t make it right, persay, but it’s a reality to acknowledge. I probably would’ve done the same thing to him, honestly.
agnosticpeace71

Working 12’s steals your humanity and your joy. Working 3 12’s in a row is a good way you hate your life. Not excusing your husband’s shitty behaviour, but I want to give some perspective to the soul crushing nature of this type of shift. He needs to apologize, and I don’t blame you for acting out when he was treating you so poorly.
AdeptBalance5464

You didn’t overreact at all. Fuck him and his backwards thinking. Sounds like you work a never-ending job while he at least gets time off. Seriously, fuck him on that. That’s so ridiculous it’s insane. My wife and I have kids, and they’re SO much work. We split that work, as it should be.
Impressive_Moment786

NTA-a lot of people work 12 hour shifts, and more then 3 days in a row, so being tired isn’t an excuse for him.

He is a grown adult who is more than capable of getting himself up. And if he wants his fav breakfast he can go get it himself.

gadgetjessie

YOU CANT KEEP LIVING LIKE THIS. Something has to change hunny. You are objectively doing 100% of the work whether he admits that or not. You’re exhausted, under stress, and irrevocably unsupported. You deserve better than this. Demand that!
Kind_Load9155

You know what took over? Your righteous anger at your husband. Feed on it. Stand up for yourself, and remember how powerful you felt in that moment. And never let him treat you like that again. Also, let him get his own damn breakfast.
VirtusHub

NTA. You’re three weeks postpartum, juggling a toddler, newborn, and college while still trying to make him breakfast. He should be kissing the ground you walk on, not berating you over something as trivial as being “left behind.”
Leather_Bonus2770

I worked 3 -5 12’s each week for 25 years. Had all the babies and did all the house work. It ain’t that hard. His schedule doesn’t forgive him from his behavior. Oh and also I never needed someone to wake my grown ass up.
DataZealous7633

NTA. You are carrying the household. Running ragged. He chose to yell like a child instead of appreciating you. That’s years of frustration in that breakfast toss. You have been a saint doing what have been so far.
MalibuMabel

OP sounds to me like you FINALLY found your voice! Don’t lose it!
Your husband needs a major wake up call.

Also, stop babying him! You treat him like you’re his mother and your responsibility.
He is a man child!

DirectorAbleist

“Fuck you” and throwing something on the ground is an escalation. It doesn’t matter what happened before, it’s a fight now.

Hope you’re ready for that fight, because you just agreed to have it.

Soft-Diver-7365

You’re overwhelmed with a newborn, toddler, housework, and school, and he was dismissive and rude. Throwing the breakfast was an emotional reaction understandable given how he treated you.
jrm1102

NTA – you did try to wake him, and he is the one that is overreacting. I cant blame you for being pissed at this. He needs to be better. Youre both stressed but this is not okay.
Therocket_bluedoll

He acts like this because he’s the one making money he doesn’t realise all the unpaid constant work you do. You did absolutely right! Men do t appreciate all the works women do
donutforget168

I can’t believe people are seriously saying that a person screaming eat shit and fuck you while throwing things at someone in front of their kid isn’t an asshole.

ESH.

Sanchotobe420

Talk to your husband. These ppl are going to make you single. YTA for coming here instead of being a big girl and communicating with him.
Johoski

Your husband is emotionally abusive and treating you with disrespect rather than being accountable for his own behavior and choices.

NTA

boobookittie80

I would’ve thrown it AT him. You’re a better human than me. No, not overreacting, not the asshole. Your husband sure is! Best of luck!
McDosenbier

I work 10-12 hours and sometimes even longer and never ever would I be so rude talking with my partner.
AdAccomplished6870

I can’t read this headline without doing it in Andy Samberg’s voice

‘I’m not part of your system!!!!’

Beth21286

Under-reacting. You should have emptied the bag on the floor so he had to clean it up.
callmewicked366

Hes gunna hit you one of these days if you stay. This is how it starts.
RemarkableMousse6950

“Here we go again” is a way to silence your feelings and needs.
universalrefuse

NTA – He deserved that. You can’t keep living like this.
roany123

NTA

Perfect time to get a divorce x

thatsnotyourtaco

You aren’t a part of his system
Remarkable_Rock3654

NTA. He is not a good partner.

Conclusion

The original poster (OP) is experiencing extreme exhaustion due to managing a newborn, a toddler, academic work, and all household duties, while her husband receives significant uninterrupted rest. The central conflict arose when the husband, despite an agreement to help on his day off, refused to wake up, leading to the OP leaving without him and ultimately escalating to a severe, angry exchange where the OP lashed out verbally and left the home.

Was the OP’s extreme reaction of verbal abuse and immediate departure justified by the ongoing imbalance of labor and the disrespectful way her husband spoke to her? Or did her actions cross a necessary line of communication, regardless of the stress she is under?

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