Despite the poster gently suggesting professional treatment, the partner refuses help, insisting they can handle the condition alone. This situation came to a head when they were invited to an important dinner party hosted by the poster’s boss, leading the poster to question whether their final action regarding the timing was justified.

My partner has OCD that has been progressively worsening over the past year. Before we leave the house, he has a routine of doing physical and mental checks, and these checks have been taking longer and longer.
It’s become such a problem that we’re running late to almost everything. I’ve gently encouraged him to seek professional help, but he refuses and insists he can manage it on his own.
Two weeks ago, we were invited to a dinner party at a restaurant hosted by my boss.
I was recently promoted, and this was an important opportunity to celebrate and make a good impression. Knowing how long his checks take, I asked him to start getting ready two hours before we needed to leave.
Even with the extra time, his checks still took 30 minutes, and we were running late.
I was panicking about showing up late to such an important event, so I told him I couldn’t wait any longer and left without him.
I ended up being five minutes late and told my coworkers that traffic was bad.
No one seemed to care, but my partner is still mad at me two weeks later. He says I was insensitive and should have waited for him, but I feel like I couldn’t risk being even later for something so significant to my career.
I don’t want to be unsupportive, but his OCD has been affecting both of us, and he refuses to get help.
Am I the asshole for leaving him at home?
Conclusion
The original poster feels conflicted, wanting to be supportive of their partner’s mental health struggle while also prioritizing important career obligations that are being jeopardized by the partner’s refusal to seek treatment for their worsening OCD.
The central question is whether the poster was wrong to leave their partner behind to avoid being significantly late for a crucial professional event, or if prioritizing their career in that moment was an acceptable, albeit difficult, choice given the partner’s resistance to getting help.
Here’s how people reacted:
Those two things are things we say a lot in the ADHD sub to ppl seeking advice.
The bottom line here is that your bf is not treating his disability and it’s worsening. He is 100% in the wrong here.
I’m going to say this as someone who is probably old enough to be your mom- prepare an exit plan. You can’t manage this for him but you can’t let it affect your life so severely, either. I’m assuming you live together? Have a plan so you can leave. Have a place to go and enough money saved to move out at a moments notice. If you don’t already have that, put every spare penny away until you do. I mean EVERY spare penny. You need enough for first, last, and security on your own place close to your job, to set up utilities, and to hire movers for your stuff. Do this for yourself bc if the OCD keep going the way it’s going it’s a matter of time before you have to leave. When, not if.
It is also 100% your right to issue an ultimatum in this situation. You get help or I leave. Don’t issue it until you have the money you need, though. Bc you have to leave once you say that. And you have to be clear. You have one month to find a psych and a therapist. You have 2 mos to start medication, and you have 3 months to have a marked improvement. If not, I’m out of here.
You don’t have the right to force ppl to medicate but you absolutely do have the right to tell someone that you’ll leave if they don’t. In this situation, it’s not going to get better without medication. Look at it like diabetes. If he was trying to control it with diet but it wasn’t working you’d tell him to get on meds bc you’re not going to watch him die. You’re not going to sit back and enable your bf to mentally die due to OCD.
Take care of yourself first. Remember that you can’t love someone out of OCD and love isn’t enough to stay in this situation.
He is not managing his ocd himself. Allowing himself to take more and more time for compulsive behaviors is detrimental to him. Insisting you stay and watch (while silent, no less) is absolutely unfair to you. And you aren’t helping him in the long run by being complicit to his compulsions.
Your own mental illness is never your fault, but it’s always your responsibility. I have a responsibility to myself and everyone around me to actively try and manage my ocd, and to seek out and accept qualified help. Progress isn’t linear, and sometimes I need room to backslide and be worse some days, but I’m still *actively working at it*.
NTA. Sorry, but while I’m very empathetic to those dealing with mental health issues I have far less empathy for people who refuse to get professional help when their life is so gravely impacted. He is NOT managing it “on his own” and from what you say he’s getting worse.
My BIL lost his wife and almost lost his job before he finally got professional help and meds that allow him to live a better life.
Sit him down and TELL him that things are going to be changing. He will be getting professional help or he’ll need to find a divorce lawyer. Going forward you’ll give him the option to come to events was a stated time that you’ll be pulling out of the driveway at that EXACT time and if he’s not in the car he can either drive himself separately OR stay home.
It’s time for some tough love.
While showing sympathy and support to a partner is healthy, allowing their refusal to get treatment to negatively impact your life is not healthy – it’s enabling.
Enabling OCD will often lead to it getting progressively worse, until it consumes your lives.
Stop enabling this, and make it clear that he _isn’t managing_ his OCD if it’s worsening, or if he’s causing quality of life problems for you both.
He is upset because you forced him to face the consequences of his choice to not get treatment. He wants someone to blame other than himself.
I’m sorry to say, that eventually, OCD could destroy your marriage without treatment. Better to address it now, rather than wait until it becomes an all consuming problem.
He can’t manage it on his own and this is a perfect illustration of just how well that’s working for him. He needs help, but you can’t force him to get any, so you have to decide how you can deal with this. I would give it one last stab to get him to seek professional guidance, but if he says no, you need to make it very clear that you will not be enabling his behaviour. If you say you’re leaving to do something at a certain time, that’s when you’re going. If he doesn’t like that, he knows what he needs to do.
I don’t love jumping to divorce, but you do need to ask yourself if you are willing to spend the rest of your life with someone who has a real illness, but refuses to get help, particularly when his illness has a significant negative impact on you.
Furthermore, if he doesn’t understand that you cannot be late for a work event, then that is on him. He owes YOU an apology for putting you through all of this without giving a care about how it impacts your life that he doesn’t want to address his issues.
I would use this event for a bigger talk that starts off with how you refuse to be late anymore and he can either get started on leaving early or he can meet you there when he is done with his OCD checks.
OCD is a by product of trapped emotion – could be childhood / adult trauma/ wounds, guilt, shame, anger any emotions/ beliefs that is unresolved and gets triggered
If he chooses not to get therapy/ help and address these issues he will be trapped As a prisoner in his mind for the rest of His life and it will effect everyone in his life for ever
He does not need to be prisoner in his mind (fear based patterning) dehabilitating it is
His choice for small amount time
Facing head on his issues for then peace of mind
It is his choice he decides the rest of his life ! W
I again asked him to see a doctor. He refused and said everyone had panic attacks. I said I didn’t he told me I should.
That was the end. I kicked him out. I was not going to be a prisoner of his mental health issues. It felt awesome to no longer have to live with his anxiety.
Kick him out. It might give him incentive to get help.
Newsflash, he’s not managing it if it’s getting worse.
And your boyfriend ain’t managing shit. I hate ultimatums but in this case it’s let it get worse or get the hell out. And it sounds like he’s already tap dancing on your last nerve.
He had no right to expect you to be late for anything, let alone an important dinner.
I don’t usually believe in ultimatums but it might be time to say you will no longer let his OCD impact your life unless he starts therapy.
I can empathise with you to a certain extent. My husband has ADHD. It’s killing me. He’s medicated but there are times he forgets the renew his prescription etc and goes without.
Everything is unfinished. We are always late (which makes me so anxious and angry because I’m an “early” person). He’s got no awareness of time. It’s hard. Really hard.
He should absolutely be seeking therapy. I have OCD and it is a debilitating disease.
He made you late to an important work event and he’s not even sorry about it.
You gave him a long enough timeframe to be ready to leave.
You can’t make him get help but you need to encourage it more you are too soft on him.
He needs professional support.
I mean, he has a mental disorder that needs treatment and he’s not getting treatment (possible AH, but understandable)
You had a schedule and communicated it and tried to accommodate him, but he still couldn’t make it work.
I think you both need to communicate. At the end of the day, by not getting treated he is imposing an unfair burden on you.
In future, leave him behind to get where you’re going on time. He will have to drive/UBER by himself.
He definitely needs help.
As someone with OCD, it’s past time your partner got therapy and possibly medication support.
Tell your partner to get help or get out.
NTA.